Maple and Walnut Muffins Recipe

Maple and Walnut Muffins picture

Summary

CuisineMethod
Main IngredientInterest Group

Ingredients

 Self-raising flour6 Ounce (175 Gram)
 Salt1 Teaspoon
 Walnut pieces3 Ounce, chopped (75 Gram)
 Maple flavored syrup5 Tablespoon
 Water5 Tablespoon
 Butter1 1⁄2 Ounce (40 Gram)
 Egg1 , beaten

Nutrition Facts

Serving size: Complete recipe

Calories 1774 Calories from Fat 873

% Daily Value*

Total Fat 98 g151.2%

Saturated Fat 28.2 g140.9%

Trans Fat 0 g

Cholesterol 302.9 mg

Sodium 4179.8 mg174.2%

Total Carbohydrates 186 g62%

Dietary Fiber 13.6 g54.4%

Sugars 45.4 g

Protein 38 g77%

Vitamin A 26.1% Vitamin C

Calcium 72.3% Iron 71%

*Based on a 2000 Calorie diet

Directions

Sift the flour and salt into a bowl and stir in the walnuts.
Make a well in the centre.
Place the syrup, water and butter in a pan and heat gently, stirring, until the butter has melted.
Pour into the well in the flour mixture and beat thoroughly.
Beat in the egg to give a smooth batter.
Line a 12-hole bun tin with paper cases.
Spoon in the batter to two-thirds fill the cases.
Bake in a preheated moderately hot oven, 190°C (375°F), Gas Mark 5, for 20 minutes, until risen and firm to touch.
Transfer to a wire rack to cool slightly.
Serve warm, split and buttered.
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