Manhattan Bacon Clam Chowder Recipe
Ingredients
| Bacon slices | 3 , chopped | |
| Canned minced clams | 19 1⁄2 Ounce | |
| Canned tomatoes | 28 Ounce (1-Pound, 12-Ounces) | |
| Sliced onions | 1 Cup (16 tbs) | |
| Diced carrots | 1 Cup (16 tbs) | |
| Diced celery | 1 Cup (16 tbs) | |
| Peeled and diced potatoes | 3 1⁄2 Cup (56 tbs) | |
| Snipped parsley | 1 Tablespoon | |
| Salt | 2 Teaspoon | |
| Thyme | 1 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 253 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat 0.3 g1.5%
Trans Fat 0 g
Cholesterol 46.9 mg15.6%
Sodium 754.4 mg31.4%
Total Carbohydrates 36 g11.9%
Dietary Fiber 5.5 g22%
Sugars 1.7 g
Protein 22 g44.9%
Vitamin A 81.1% Vitamin C 51.5%
Calcium 11.9% Iron 123.6%
*Based on a 2000 Calorie diet
Directions
Microwave 2 minutes on HIGH.
Drain clam liquid into bacon and drippings.
Set clams aside.
Stir in tomatoes, onions, carrots, celery, potatoes, parsley, salt and thyme.
Cover.
Microwave 10 to 12 minutes on HIGH, or until vegetables are tender.
Stir in clams.
Microwave 2 minutes on HIGH, or until hot.
Chef
