Mangoade Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexAverageServings3
DishMain Ingredient

Ingredients

 Canned mango nectar12 Ounce (1 can)
 Orange juice1 Cup (16 tbs), preferably freshly squeezed
 Lime juice3 Tablespoon (1 1/2 limes)
 Lemon juice2 Teaspoon
 Club soda7 Ounce (1 bottle)

Nutrition Facts

Serving size

Calories 106 Calories from Fat 1

% Daily Value*

Total Fat 0.18 g0.27%

Saturated Fat 0.02 g0.11%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.1 mg0.6%

Total Carbohydrates 27 g8.9%

Dietary Fiber 0.46 g1.9%

Sugars 19.3 g

Protein 0.65 g1.3%

Vitamin A 3.5% Vitamin C 90.9%

Calcium 13.5% Iron 1.7%

*Based on a 2000 Calorie diet

Directions

Combine the mango nectar, orange juice, lime and lemon juices in a 1 1/2-quart pitcher with ice.
Add the club soda.
Stir lightly and garnish with lemon and lime slices, if you wish.
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