Mango Tomato Salsa Recipe

Mango Tomato Salsa is a yummy low fat salsa that brings together my favorite fruit and vegetable. Mangos and tomatoes! Try this Mango Tomato Salsa, its simply irresistible!


Difficulty LevelEasyHealth IndexAverage


 Mangoes2 Cup (32 tbs), chopped
 Ripe tomatoes3 , chopped
 Purple onion1⁄2 Cup (8 tbs), finely chopped
 Cilantro2 Tablespoon, finely minced
 Garlic2 Clove (10 gm), finely minced
 Olive oil1 Tablespoon
 Lemon juice1 Tablespoon
 Lime juice1 Tablespoon
 Black pepper1⁄2 Tablespoon
 Salt1⁄2 Tablespoon

Nutrition Facts

Serving size

Calories 169 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 0.83 g4.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 983.8 mg41%

Total Carbohydrates 31 g10.2%

Dietary Fiber 5.2 g20.9%

Sugars 22.4 g

Protein 3 g5.5%

Vitamin A 51% Vitamin C 93.9%

Calcium 5.6% Iron 8.2%

*Based on a 2000 Calorie diet


Lightly mix all ingredients in a medium-sized serving bowl.Chill to serve.