Mango Sorbet Recipe

Summary

Servings5Cuisine
Method

Ingredients

 Chopped ripe mango2 1⁄4 Cup (36 tbs), chopped
 Chopped mango2 1⁄4 Cup (36 tbs), chopped (Use Ripe Fruits)
 Unsweetened orange juice1⁄2 Cup (8 tbs)
 Honey1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 186 Calories from Fat 5

% Daily Value*

Total Fat 0.58 g0.9%

Saturated Fat 0.14 g0.71%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.3 mg0.5%

Total Carbohydrates 49 g16.4%

Dietary Fiber 3.9 g15.7%

Sugars 44.3 g

Protein 1 g2.3%

Vitamin A 33.1% Vitamin C 110.4%

Calcium 2.2% Iron 1.9%

*Based on a 2000 Calorie diet

Directions

Combine mango, orange juice, and honey in container of an electric blender; process until smooth.
Pour mixture into an 8-inch square pan; cover and freeze until firm.
To serve, spoon into individual dessert dishes; garnish with lime curls and lime rind, if desired.
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