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Mango Sherbet Recipe
|Mangoes||3 1⁄2 Pound (1.6 Kilogram)|
|Granulated sugar||250 Milliliter (1 Cup)|
|Water||150 Milliliter (2/3 Cup)|
|White rum||45 Milliliter (3 Tablespoon)|
|Lime juice||3 Teaspoon|
Serving size: Complete recipe
Calories 2107 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.6%
Saturated Fat 1 g5.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 32.5 mg1.4%
Total Carbohydrates 521 g173.7%
Dietary Fiber 28.6 g114.5%
Sugars 485 g
Protein 8 g16.3%
Vitamin A 243.1% Vitamin C 740.5%
Calcium 16.3% Iron 11.8%
*Based on a 2000 Calorie diet
Puree fruit in food processor and transfer to bowl.
Place sugar and water in small saucepan; cook 5 minutes over high heat.
Remove saucepan from heat and let syrup cool.
Add syrup, rum and lime juice to mangoes in bowl; mix well.
Freeze following the directions for your particular brand of ice cream maker.