Mango Parfait Recipe
Ingredients
| Soy milk | 1/4 Cup (16 tbs) | |
| 1 nectarine, peeled, pitted, and chopped | ||
| Powdered sugar | 2 Tablespoon | |
| 1 4-ounce carton fat-free sour cream or light dairy sour cream | ||
| 2 ripe mangoes | ||
Directions
Combine soy milk, nectarine, and sugar in a blender container.
Cover and blend until smooth; pour mixture into a medium bowl.
Stir in sour cream.
Cover and chill for 1 hour.
Remove seeds and peel mangoes.
Cut fruit into 1/2 -inch cubes (you should have For each serving, alternately layer mango pieces and sour cream mixture in a parfait glass or wine glass until glass is full, topping each serving with some of the sour cream mixture.
If desired, garnish parfait with fresh fruit.
Cover and blend until smooth; pour mixture into a medium bowl.
Stir in sour cream.
Cover and chill for 1 hour.
Remove seeds and peel mangoes.
Cut fruit into 1/2 -inch cubes (you should have For each serving, alternately layer mango pieces and sour cream mixture in a parfait glass or wine glass until glass is full, topping each serving with some of the sour cream mixture.
If desired, garnish parfait with fresh fruit.
Chef
