Mango Papaya Smoothies Recipe

Mango Papaya Smoothies picture


VegetarianMain Ingredient


 Mango1 1⁄2 Pound, peeled, pitted, and chopped coarse (1 no.)
 Papaya1 , peeled, seeded, and chopped coarse
 Plain yogurt2 Cup (32 tbs)
 Fresh lime juice2 Tablespoon
 Lime slices4 (for garnish)
 Honey3 Tablespoon (to taste)
 Almond extract1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1076 Calories from Fat 152

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 10.1 g50.7%

Trans Fat 0 g

Cholesterol 58.8 mg

Sodium 239.5 mg10%

Total Carbohydrates 233 g77.6%

Dietary Fiber 23.7 g95%

Sugars 188.2 g

Protein 23 g45.9%

Vitamin A 213.4% Vitamin C 862.3%

Calcium 76.5% Iron 13.5%

*Based on a 2000 Calorie diet


In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract, and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cup ice cubes if desired to thin the smoothie mixture to the desired consistency.
Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice.