Mango Mustard Recipe

Difficulty LevelVery EasyHealth IndexAverage

MethodMixedMain IngredientMustard

Nutrition Facts

Serving size: Complete recipe

Calories 290 Calories from Fat 118

% Daily Value*

Total Fat 13 g20.2%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 14 mg4.7%

Sodium 178.9 mg7.5%

Total Carbohydrates 45 g15%

Dietary Fiber 3.4 g13.7%

Sugars 40 g

Protein 2 g3.4%

Vitamin A 25.4% Vitamin C 77.3%

Calcium 2.7% Iron 2.2%

*Based on a 2000 Calorie diet

Combine all ingredients in container of an electric blender; cover and process on high speed until smooth, stopping once to scrape down sides.