Mango Curry Sauce Chef Kirk Leins and Jon Ham In The Kitchen Recipe Video
Ingredients
| Orange juice | 1⁄2 Cup (8 tbs) | |
| Mango | 2 Small, peled, seeded and chop | |
| Rice vinegar | 1⁄4 Cup (4 tbs) (natural rice vinegar) | |
| Ginger | 3⁄4 Teaspoon, skinned and sliced | |
| Kosher salt | 1 Pinch | |
| Curry powder | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 67 Calories from Fat 3
% Daily Value*
Total Fat 0.41 g0.63%
Saturated Fat 0.08 g0.41%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 52.4 mg2.2%
Total Carbohydrates 17 g5.6%
Dietary Fiber 1.8 g7.3%
Sugars 14 g
Protein 0.72 g1.4%
Vitamin A 13.4% Vitamin C 57.9%
Calcium 1.6% Iron 2.5%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add the mangoes, curry powder, salt, orange juice, ginger and natural rice vinegar and blend well.
2. Pour the sauce out into a bowl.
SERVING
3. Serve as a side with chicken breast or other meat.
Chef
