Mango and Cumin Lassi Recipe

Summary

Cooking Time2 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Cumin seeds1/2 Teaspoon
 Mango1 Small
 Natural yogurt300 Milliliter
 Clear honey1/2 Teaspoon
 Cracked ice, to serve

Directions

1. Heat a small frying pan, add the cumin seeds and toast until they release their aroma. Remove the pan from the heat and allow to cool.
2. Cut the mango into two either side of the stone. Slash the flesh in a criss-cross pattern. Remove the diced flesh from the skin and put it into a food processor or blender. Cut any remaining mango flesh from around the stone and add to the food processor. Blend with the cumin seeds to a smooth puree.
3. Add the yogurt and honey to the blender with 300 ml (1/2 pint) iced water and blend until smooth.
4. Pour the lassi over cracked ice in tall tumblers and serve immediately.
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