Mandarin Lamb Chops Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
Interest Group

Ingredients

 Lamb chops8 , 1/2 in thick
 Cooking oil2 Tablespoon
 Canned mandarin oranges11 Ounce
 Red currant jelly9 Ounce
 Cornstarch4 Teaspoon
 Salt1 Teaspoon
 Light raisins1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 1378 Calories from Fat 839

% Daily Value*

Total Fat 93 g143.6%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1034.3 mg43.1%

Total Carbohydrates 69 g23.1%

Dietary Fiber 1.8 g7.2%

Sugars 47 g

Protein 65 g130.7%

Vitamin A 20.5% Vitamin C 45.1%

Calcium 2.1% Iron 3.4%

*Based on a 2000 Calorie diet

Directions

Brown chops on both sides in oil in large skillet.
Remove from pan; drain oil from pan.
Drain oranges; reserve liquid.
Blend reserved liquid and jelly.
Place jelly mixture over low heat, stirring until melted.
Combine cornstarch with 1 1/2 cup water; blend into jelly mixture, stirring until smooth.
Cook, stirring constantly, until clear; stir in salt.
Return chops to sauce.
Simmer, covered, until chops are tender.
Add raisins and oranges; place over medium heat, stirring occasionally, until heated through.
Serve with hot rice.
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