Mandarin Fruit Cup Recipe
Ingredients
| Mandarin orange sections | 22 Ounce | |
| Canned pineapple tidbits | 600 Gram (About 1 Pound, 5 Ounces) | |
| Chopped preserved ginger | 2 Tablespoon | |
| Ginger syrup | 2 Tablespoon | |
| Frozen pineapple juice concentrate | 2 Tablespoon | |
| Orange juice | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 164 Calories from Fat 3
% Daily Value*
Total Fat 0.37 g0.57%
Saturated Fat 0.06 g0.31%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.4 mg0.1%
Total Carbohydrates 41 g13.6%
Dietary Fiber 3.1 g12.5%
Sugars 35.9 g
Protein 1 g2.5%
Vitamin A 0.3% Vitamin C 7.7%
Calcium 0.3% Iron 0.31%
*Based on a 2000 Calorie diet
Directions
Combine fruits in a medium size bowl.
Stir in remaining ingredients.
Chill.
Spoon into sherbet glasses.
Garnish with slices of preserved ginger, if you wish.
Chef
