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Mandarin Catfish Amandine Recipe
|Canned mandarin oranges||11 Ounce|
|Dry bread crumbs||1 1⁄2 Cup (24 tbs)|
|Salt||1 1⁄2 Teaspoon|
|Grated lemon rind||1⁄2 Teaspoon|
|Mandarin almond cream sauce||1⁄2 Cup (8 tbs)|
Calories 402 Calories from Fat 222
% Daily Value*
Total Fat 25 g38.7%
Saturated Fat 13.4 g66.9%
Trans Fat 0 g
Cholesterol 205.5 mg
Sodium 1038.7 mg43.3%
Total Carbohydrates 23 g7.7%
Dietary Fiber 2.2 g9%
Sugars 8.6 g
Protein 21 g42.3%
Vitamin A 36.2% Vitamin C 46.7%
Calcium 8% Iron 11.4%
*Based on a 2000 Calorie diet
Drain oranges, reserving liquid (reserve oranges for use in sauce recipe).
Combine eggs and 2 tablespoons orange liquid in a shallow dish (reserve remaining orange liquid for use in sauce recipe); set aside.
Combine breadcrumbs, salt, and lemon rind in a shallow dish.
Dip fish in egg mixture; dredge in breadcrumb mixture.
Place in jellyroll pan, turning once to coat with butter.
Bake, uncovered, at 350Â° for 35 minutes or until fish flakes easily when tested with a fork.
Serve with Mandarin-Almond Cream Sauce.