Mandarin Soup Recipe

Mandarin Soup picture

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Pork1⁄2 Pound, fat trimmed off and cut in juliennes
 Oil1 Tablespoon
 Sliced mushrooms1 Cup (16 tbs)
 Diced carrots1⁄2 Cup (8 tbs)
 Chopped celery1 Cup (16 tbs)
 Chicken broth6 Cup (96 tbs)
 Chopped spinach1⁄2 Cup (8 tbs)
 Seasoning1 Teaspoon (Accent)
 Egg1 , beaten
 Cornstarch2 Tablespoon
 Water1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 121 Calories from Fat 44

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 60.2 mg

Sodium 660.5 mg27.5%

Total Carbohydrates 8 g2.5%

Dietary Fiber 0.74 g2.9%

Sugars 2 g

Protein 11 g21.3%

Vitamin A 44.5% Vitamin C 3.7%

Calcium 2.2% Iron 4.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan, sauté the pork for 5 minutes.
2) Add the mushroom, carrots and celery and continue for 5 minutes more.
3) Stir in the broth, spinach and Ac-€™cent , bring to a boil.
4) Add the egg, stirring briskly.
5) In a cup mix cornstarch with water and add to the soup.
6) Simmer for 2 minutes stirring constantly, until thick.
7) Taste for seasoning.

SERVING
8) Serve hot in warm soup bowl.
Image Courtesy : http://en.wikipedia.org/wiki/Hot_and_sour_soup
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