Mandarin Shrimps Recipe

Summary

Cooking Time25 MinHealth IndexHealthy
MethodMain Ingredient

Ingredients

 Vegetable oil/Peanut oil3 Tablespoon
 Frozen shelled deveined shrimp1 1⁄2 Pound (1 Bag, Raw)
 Garlic1 Clove (5 gm), crushed
 Frozen green beans and mushrooms10 Ounce (1 Package)
 Canned water chestnuts5 Ounce, drained and sliced
 Condensed chicken broth1 Can (10 oz)
 Ground ginger1⁄4 Teaspoon
 Canned fried rice22 Ounce (2 Cans, 11 Ounces Each)
 Cornstarch2 Tablespoon
 Water1⁄2 Cup (8 tbs)
 Soy sauce2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2217 Calories from Fat 821

% Daily Value*

Total Fat 91 g140.3%

Saturated Fat 13.4 g66.9%

Trans Fat 0 g

Cholesterol 1779.3 mg

Sodium 10962.5 mg456.8%

Total Carbohydrates 197 g65.8%

Dietary Fiber 22.7 g90.9%

Sugars 25.8 g

Protein 148 g296.9%

Vitamin A 0% Vitamin C 4.8%

Calcium 49.7% Iron 34.9%

*Based on a 2000 Calorie diet

Directions

1. Heat oil in a large skillet; stir in frozen shrimps and garlic. Saute 5 minutes; push to one side.
2. Place frozen green beans and mushrooms in pan; heat, breaking vegetables apart as they thaw, 3 minutes; stir in the water chestnuts, chicken broth and ginger; cover. Simmer 10 minutes.
3. While shrimp mixture simmers, heat the fried rice.
4. Smooth cornstarch and water to a paste in a cup; stir in soy sauce, then stir into the shrimp mixture. Cook slowly, stirring constantly, till the mixture thickens and bubbles for 3 minutes.
5. Spoon fried rice around edge of a large, deep, serving bowl; spoon shrimp mixture in center. Garnish with sprigs of parsley, if you wish.
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