Mandarin Pork Stir Fry Recipe
Ingredients
| Cornstarch | 1 Tablespoon | |
| Chicken broth | 1⁄2 Cup (8 tbs) | |
| Orange peel | 2 Tablespoon | |
| Orange juice | 2 Tablespoon | |
| Oil | 2 Tablespoon | |
| Celery | 1 Cup (16 tbs), sliced | |
| Green bell pepper | 1⁄2 , minced | |
| Butter | 1 Tablespoon | |
| Mushrooms | 1 Cup (16 tbs) | |
| Snow peas | 1 Cup (16 tbs) | |
| Shallots | 1⁄4 Cup (4 tbs), chopped | |
| Pork | 1 Pound, cut into strips | |
| Garlic | 1 Clove (5 gm), crushed | |
| Mandarin oranges | 18 Ounce, drained |
Nutrition Facts
Serving size: Complete recipe
Calories 1481 Calories from Fat 555
% Daily Value*
Total Fat 63 g96.4%
Saturated Fat 16.6 g83.1%
Trans Fat 0.1 g
Cholesterol 331.6 mg110.5%
Sodium 656.7 mg27.4%
Total Carbohydrates 123 g40.9%
Dietary Fiber 21.1 g84.5%
Sugars 69.3 g
Protein 114 g227.6%
Vitamin A 139.8% Vitamin C 602%
Calcium 42.1% Iron 60.2%
*Based on a 2000 Calorie diet
Directions
Set aside.
In a wok, heat 1 tbsp (15 mL) oil.
Stir fry celery 1 minute.
Add bell pepper.
Stir fry 1 more minute.
Add 1 tbsp (15 mL) butter.
Once butter has melted, fold in mushrooms, snow peas and shallots.
Stir fry 1 minute.
Remove vegetables from wok.
Set aside.
To vegetable cooking fat, add remaining oil.
Stir fry pork and garlic 6 minutes.
Fold in vegetables, mandarin oranges and sauce.
Reheat 1 minute.
Chef
