Mandarin Orange Mould Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Unflavored gelatin5 Teaspoon (1 Envelope Plus 2 Teaspoons)
 Canned frozen orange juice concentrate6 Ounce (1 Can)
 Cold water3⁄4 Cup (12 tbs) (One 6 Ounce Juice Can)
 Canned mandarin oranges in light syrup11 Ounce, drained (1 Can)

Nutrition Facts

Serving size: Complete recipe

Calories 394 Calories from Fat 0

% Daily Value*

Total Fat 0.03 g0.04%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 97.5 mg4.1%

Total Carbohydrates 73 g24.2%

Dietary Fiber 5.5 g22%

Sugars 64.8 g

Protein 21 g42.8%

Vitamin A Vitamin C 275%

Calcium 1.9% Iron 1.5%

*Based on a 2000 Calorie diet


1. Dissolve gelatin in boiling water. Add frozen juice and cold water. Mix welL
2. Divide oranges evenly among molds. Fill with gelatin mixture.
3. Refrigerate. When almost set, stir to distribute orange segments.
4. Chill well to set gelatin firmly.