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Man Style Baked Eggs Recipe
|Onions||2 Medium, thinly sliced|
|Dried bread crumbs||2 Tablespoon|
Calories 446 Calories from Fat 259
% Daily Value*
Total Fat 29 g44.9%
Saturated Fat 14.9 g74.6%
Trans Fat 0 g
Cholesterol 471.3 mg
Sodium 458.7 mg19.1%
Total Carbohydrates 31 g10.3%
Dietary Fiber 4.2 g16.8%
Sugars 10.5 g
Protein 17 g34.1%
Vitamin A 21.1% Vitamin C 25.4%
Calcium 13.3% Iron 16.6%
*Based on a 2000 Calorie diet
In skillet, in butter, cook onions about 5 minutes or until just tender.
Arrange in 8-inch pie plate; sprinkle with salt and pepper.
Carefully break eggs over onions; sprinkle lightly with salt and pepper, then with crumbs.
Top with cheese slices.
Bake, uncovered, 10 minutes or until eggs are of desired firmness.