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Malvani Vade (Kombadi Vade) Recipe Video
|Coriander seeds||1 Teaspoon|
|Urad dal||1⁄2 Cup (8 tbs)|
|Rice flour||1 Cup (16 tbs)|
|Gram flour||1⁄4 Cup (4 tbs)|
|Turmeric powder||1⁄2 Teaspoon|
|Cumin powder||1⁄2 Teaspoon|
Calories 300 Calories from Fat 48
% Daily Value*
Total Fat 6 g8.5%
Saturated Fat 0.83 g4.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 114.2 mg4.8%
Total Carbohydrates 51 g17.1%
Dietary Fiber 7.2 g28.9%
Sugars 1.2 g
Protein 10 g20.4%
Vitamin A 6.8% Vitamin C 0.89%
Calcium 14.9% Iron 15.5%
*Based on a 2000 Calorie diet
Drain water from it and grind to make smooth paste.
Mix methi and coriander seeds in blender and powder them up.
Take rice flour in a mixing bowl, to that add turmeric powder, methi+coriander seeds powder, cumin powder, salt to taste and 1 tbsp hot oil.
Add urad dal paste and start to knead dough.
Add few tbs water to make it in to stiff dough.
Leave it to rest for 15 mts.
Divide dough in small golf size ball.
Take one ball, apply oil and pat or roll like puri.
Deep fry until it gets golden spots from both sides.
Serve hot with chicken or mushroom curry!