Malt Loaf Recipe
Ingredients
| Self raising flour | 8 Ounce | |
| Salt | 1 Teaspoon | |
| Soda bicarbonate | 1⁄2 Teaspoon | |
| Brown sugar | 3⁄4 Tablespoon | |
| Sultanas/Currants | 3 Ounce | |
| Milk | 1⁄4 Pint | |
| Golden syrup | 2 Tablespoon | |
| Malt extract | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1269 Calories from Fat 81
% Daily Value*
Total Fat 9 g13.7%
Saturated Fat 3.3 g16.6%
Trans Fat 0.4 g
Cholesterol 12 mg4%
Sodium 5704.4 mg237.7%
Total Carbohydrates 271 g90.4%
Dietary Fiber 9.5 g38.1%
Sugars 81.2 g
Protein 30 g60.1%
Vitamin A 2.5% Vitamin C 4.8%
Calcium 95.9% Iron 67.7%
*Based on a 2000 Calorie diet
Directions
Sift flour with salt and Bi-carb.; add sugar and cleaned fruit.
Melt syrup and malt together in a saucepan over a gentle heat; gradually mix in the milk.
Make a well in the centre of the dry ingredi- ents, pour in warm syrup mixture and mix well.
Pour into prepared tin and bake in a moderate oven (375° F - Regulo 4) for about 1 hour, or until golden brown and firm to the touch.
Turn out on a wire tray.
Serve sliced and buttered.
This bread improves by keeping for 24 hours in an airtight tin.
Chef
