Malai Kofta Curry Recipe Video

Summary

Preparation Time1 Hr 0 MinCooking Time30 Min
Ready In1 Hr 30 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Kofta12 Medium (For the kofta recipe please see http://www.ifood.tv/recipe/malai-koftas-0)
 Oil3 Tablespoon
 Cumin seeds1⁄2 Tablespoon
 Turmeric powder1⁄4 Teaspoon
 Onion1 Cup (16 tbs), finely chopped
 Cashew1 Tablespoon, broken pieces
 Ginger paste1 Teaspoon
 Garlic paste1⁄2 Teaspoon
 Red chili powder1 Teaspoon
 Salt2 Teaspoon (to taste)
 Garam masala1 Teaspoon (to taste)
 Tomato puree1 1⁄2 Cup (24 tbs)
 Bay leaves3 Medium
 Cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2066 Calories from Fat 1230

% Daily Value*

Total Fat 138 g211.8%

Saturated Fat 48 g239.8%

Trans Fat 0 g

Cholesterol 4.1 mg1.4%

Sodium 4275.2 mg178.1%

Total Carbohydrates 119 g39.5%

Dietary Fiber 13 g51.9%

Sugars 44.6 g

Protein 105 g209.1%

Vitamin A 48.2% Vitamin C 89.1%

Calcium 38.5% Iron 78.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In nonstick pan heat oil, splutter cumin seeds and add turmeric powder.
2. Stir in onions and add few broken cashew pieces, ginger paste, garlic paste, red chili powder to taste, salt to taste, garam masala to taste and water as needed.
3. Cook with lid until onions are done.
4. Blend with a hand blender, then add tomato puree and let it cook with cover for about 15 minutes.
5. Add cream and bay leaves and stir on low heat.

SERVING
6. Garnish the gravy with chopped coriander leaves and place the koftas into it.
7. Serve with parathas, naan or rotis.
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