Make Canned Sardine Spicy Salad Recipe Video
Ingredients
| Green chile | 1 , sliced | |
| Red chile | 1 , sliced | |
| Lime | 1 , cut in wedges | |
| Canned sardines in oil | 14 Ounce | |
| Sliced shallots | 1 Tablespoon | |
| Chopped spring onion | 1 Tablespoon | |
| Mint leaves | 1⁄8 Cup (2 tbs) |
Nutrition Facts
Serving size
Calories 363 Calories from Fat 199
% Daily Value*
Total Fat 22 g33.1%
Saturated Fat 5.8 g28.9%
Trans Fat 0 g
Cholesterol 57.6 mg19.2%
Sodium 349.7 mg14.6%
Total Carbohydrates 5 g1.5%
Dietary Fiber 0.91 g3.6%
Sugars 0.9 g
Protein 39 g77.2%
Vitamin A 7.4% Vitamin C 43.5%
Calcium 84.3% Iron 21.1%
*Based on a 2000 Calorie diet
Directions
1. Using a sharp knife, chop the green and red chillies and cut the lime in wedges.
2. In a serving plate, empty the sardine can, and put the chilies on top, squeeze the lime wedges reserving one.
3. Sprinkle with shallots, spring onion and top with mint leaves.
SERVING
4. Serve at once.
Editors Review
Learn how to make a super hot Thai Spicy Canned Sardines Salad in minutes from this video recipe. This is only recommended for people who can eat very hot food. Otherwise cut down on the chilies, if you want to try.Comments
Chef
