Almond Milk with Blueberries Recipe Video
Ingredients
| Almonds | 2 Cup (32 tbs) | |
| Water | 2 Cup (32 tbs) | |
| Blueberries | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1729 Calories from Fat 1187
% Daily Value*
Total Fat 142 g218.2%
Saturated Fat 10.7 g53.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.3 mg0.2%
Total Carbohydrates 83 g27.8%
Dietary Fiber 38.4 g153.8%
Sugars 25.9 g
Protein 62 g123.6%
Vitamin A 1.7% Vitamin C 23.9%
Calcium 76.4% Iron 61.4%
*Based on a 2000 Calorie diet
Directions
1. Soak the almonds in water for 8- 24 hours. Drain off the water.
MAKING
2. In Pro Juice Extractor/ Juicer add the almonds and water. Extract the milk into a jar.
3. Add the blueberries to the juicer. Collect the juice in the same jar.
SERVING
4. Pour the almond milk- blueberry juice mix into a glass and serve fresh.
Chef
