Home
» Recipes
» American
» Maine
» Maine Lobster Stew

Maine Lobster Stew Recipe

The maine lobster stew is a flavorful and delicious stew made with fresh lobsters. Cooked with butter, milk, paprika and cayenne for a spicy taste, the lobster stew os simmered to a finish and goes best with rice or soft dinner rolls.

Summary

Health IndexAverageCuisineAmerican

CourseMain Dish

Ingredients

	Butter/Margarine	3 Tablespoon
	Cooked lobster meat	2 Cup (32 tbs)
	Milk	1 Pint
	Salt	1 1⁄2 Teaspoon
	Paprika	1 Teaspoon
	Pepper	1⁄8 Teaspoon
	Cayenne	1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 1101 Calories from Fat 491

% Daily Value*

Total Fat 56 g85.7%

Saturated Fat 32.2 g160.9%

Trans Fat 0 g

Cholesterol 493.1 mg164.4%

Sodium 4949.4 mg206.2%

Total Carbohydrates 33 g11%

Dietary Fiber 2 g7.9%

Sugars 25.8 g

Protein 118 g236.4%

Vitamin A 97.3% Vitamin C 6.3%

Calcium 85.5% Iron 7.7%

*Based on a 2000 Calorie diet

Directions

Heat butter or margarine in small skillet.
Saute lobster meat in butter for about 5 minutes.
Scald milk; season with salt, paprika, pepper and cayenne.
Add lobster meat; simmer for 5 minutes.
Let stand for a while before serving.

Comments

Comments: 1 | Add a Comment

MaineMama says :

I'm sure this recipe is delish - it sounds like a lovely blend. That said, the only spice you'll find in a real Maine lobster stew is salt and pepper. :) We also use either half and half, or a mix of cream and whole milk, and a half stick of butter or so. You won't find a "real Mainuh" eating this with rice - it's homemade biscuits or oyster crackers. Like I said, no knocks to this recipe, but if you are looking for the real deal, this ain't it!

Posted on: 4 October 2011 - 11:17am