Maharashtrian Palak Bhaaji Recipe
Summary
Ingredients
| Spinach | 1 Bunch (100 gm), (washed & chopped) | |
| Dry red chilli | 1 Small | |
| Garlic | 5 Small, chopped | |
| Oil | 1 Tablespoon | |
| Maggie cube masala | 2 Teaspoon, (salty taste) | |
| Asafoetida | 1⁄2 Pinch |
Nutrition Facts
Serving size
Calories 63 Calories from Fat 47
% Daily Value*
Total Fat 5 g8%
Saturated Fat 0.68 g3.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 48 mg2%
Total Carbohydrates 4 g1.3%
Dietary Fiber 0.96 g3.8%
Sugars 0.3 g
Protein 1 g2.7%
Vitamin A 64.5% Vitamin C 19%
Calcium 4.4% Iron 5.7%
*Based on a 2000 Calorie diet
Directions
1.In a kadhai pour oil add asafoetida,dry red chilly and garlic.Saute for 2 minutes.
2)Then add spinach and maggie cube masala in it.This gives a good taste to the green vegetable.
3)Cook for 5-10 minutes.
SERVING
4)Serve it hot with chapatti.
Chef
