Magic Onion Rings Recipe


MethodMain Ingredient


 Seasoned flour1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)
 Egg buttermilk wash1⁄4 Cup (4 tbs) (Adjust Quantity As Needed)
 Vegetable oil/Peanut oil2 Cup (32 tbs) (For Deep Frying)
 Yellow onions6 Large

Nutrition Facts

Serving size: Complete recipe

Calories 1622 Calories from Fat 449

% Daily Value*

Total Fat 51 g78.1%

Saturated Fat 7.7 g38.5%

Trans Fat 0 g

Cholesterol 259.2 mg

Sodium 157.5 mg6.6%

Total Carbohydrates 278 g92.5%

Dietary Fiber 47.5 g190.2%

Sugars 0.2 g

Protein 29 g57.8%

Vitamin A 6.3% Vitamin C

Calcium 4.5% Iron 22.3%

*Based on a 2000 Calorie diet


Make Seasoned Flour and Egg-Buttermilk Wash; reserve.
Peel onions and slice each onion into 3/8- to 1/2-inch rounds.
Separate into rings.
Lightly dust with Vegetable Magic.
In large heavy skillet or deep-fryer, heat 2 inches oil to 350°F.
When oil reaches 350°F, coat onion rings with Seasoned Flour and then drop into Egg-Buttermilk Wash.
Place coated rings back in Seasoned Flour to recoat and shake off excess flour.
Fry in batches in hot oil, turning as needed to brown evenly, 3 or 4 minutes or until golden brown.
Drain on paper towels.