Madrigal Salad Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Main IngredientHealthy

Ingredients

 Flank steak1/2 pound
 Olive oil2 Tablespoon
 Garlic1 Clove (5gm), minced
 Italian peeled tomatoes -€“ 1 can (35-ounce), well drained, seeded and cut into 1/2-inch dice
 Scallions1 Cup (16 tbs), thinly sliced
 Mayonnaise1/2 Cup (16 tbs)
 Salt1/2 Teaspoon
 Pepper1/2 Teaspoon
 Parsley1/4 Cup (16 tbs), chopped

Directions

GETTING READY
1) Remove the fat from the steak by trimming off.
2) Thinly slice the steak across the grain and then cut the slices into 3-inch-long strips.

MAKING
3) In a large nonreactive skillet, add oil and garlic.
4) Place the skillet over moderate heat and heat up oil.
5) Add meat in hot oil and stir-fry over high heat for 1 minute.
6) With a slotted spoon, remove the meat and place aside.
7) In the same skillet, add tomatoes and scallions.
8) Stir these over high heat, for about 30 seconds, or until the tomatoes are hot.
9) Remove the pan from the heat and return the meat to it.
10) Add the mayonnaise, salt and pepper to toss with the meat and vegetables.

SERVING
11) In a serving plate, arrange the Madrigal salad. Sprinkle the chopped parsley over the top to garnish, just before serving.
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