Madrid Trout Recipe

Summary

Preparation Time5 MinCooking Time55 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Olive oil1 Tablespoon
 Medium- Grain Brown Rice- 1 cup
 Celery1/2 Cup (16 tbs), minced
 Onions1/2 Cup (16 tbs), minced
 Watercress1/2 Cup (16 tbs), minced
 Garlic3 Clove (5gm)
 Paprika1/4 Teaspoon
 Dried thyme1/4 Teaspoon
 Chicken stock2 Cup (16 tbs)
 Trout Fillets- 1 pound
 Italian tomatoes1 Cup (16 tbs), peeled
 Peas1 Cup (16 tbs)
 Parsley1 Teaspoon, chopped
 Salt1 Teaspoon

Directions

MAKING
1) In a large skillet, heat the oil and add the rice, celery, onions, watercress, garlic, paprika, salt and thyme.
2) Stirring constantly sauté for 3 to 4 minutes.
3) Add the stock and bring to a boil.
4) Cover, and simmer for 35 minutes, or until the rice is almost tender.

FINALIZING
5) Add the fish, cover, and simmer 8 minutes more.
6) Add the tomatoes and peas.
7) Cover and simmer for 4 minutes, or just until the peas are tender.

SERVING
8) Serve Madrid Trout hot garnish with parsley.
Quantcast