Mackerel In White Wine Sauce Recipe

Summary

MethodDish
VegetarianMain Ingredient

Ingredients

 4 mackerel, cleaned and filleted
 Black pepper salt1 To taste
 40 g/1 1/2 oz butter
 175 ml/6 fl oz fish stock
 175 ml/6 fl oz white wine
 Dry sherry2 Tablespoon
 Fennel seed1/2 Teaspoon, crushed
 1 tsp grated lemon rind

Directions

Place the mackerel fillets in a greased shallow baking dish.
Sprinkle with salt and pepper and dot with the butter, cut into small pieces.
Bring the stock, wine, sherry, fennel seed and lemon rind to the boil in a saucepan.
Boil for 10 minutes or until reduced to half the original quantity.
Pour over the fillets and bake in a fairly hot oven (190° C/375° F or Gas Mark 5) for 10 to 15 minutes or until the fish is cooked.
Test with a fork: the flesh should flake easily.
Transfer the fish and cooking liquid to a warmed serving dish and serve
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