Mackerel Creole Recipe

Summary

Preparation Time10 MinCooking Time8 Min
Ready In18 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 2 1/2 to 3 pounds mackerel fillets
 Salt1 Teaspoon
 Pepper1 Teaspoon
 Tomatoes1 Can (10oz), quartered
 1 medium-size green pepper, chopped
 Onion1 Medium, chopped
 Celery1 Cup (16 tbs), chopped
 Water1/4 Cup (16 tbs)
 Hot cooked rice

Directions

GETTING READY
1.Prepare asparagus by washing and chopping off the hard ends.
2.Also, discard the scales with the help of a knife or a peeler.

MAKING
3.Take an 8 inch square shaped dish and place whole spears in it with the spears facing out.
4.Put water and secure the dish with a thick plastic.
5.Put the pan in microwave and heat at HIGH for 5- 7 minutes.
6.Once done, leave it for a while.
7.Mean while, take a 1 cup glass measure and fill it with butter.
8.Heat the butter in microwave for 30- 45 seconds at high.
9.Put lemon juice in the butter and mix well.
10.Filter extra water from the asparagus in the dish and season asparagus with lemon butter.

SERVING
11.Serve warm.
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