Mackerel Cream Bake Recipe

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
Main IngredientInterest Group
Healthy

Ingredients

 Butter/Margarine1 Tablespoon
 Large mackerel, filleted 2
 Salt1/2 Teaspoon
 Leeks (white parts) 2
 Medium carrot 1/2
 1 can chopped plum tomatoes 7 1/4 bounces
 Dill seeds 1 tablespoon
 Paprika1/2 Teaspoon
 Lemon juice2 Tablespoon
 Commercial sour cream 3/4 cup

Directions

1. Set oven to heat to 400°F.
2. Use the butter or margarine to grease an oven-to-table baking dish which will hold the fillets in 2 layers.
3. Place the fillets in the dish, and sprinkle with salt.
4. Shred the leeks and carrot finely and spread them over the fish fillets.
5. Cover them with the tomatoes and juice from the can.
6. Sprinkle over the dill seeds, paprika and lemon juice.
7. Gently pour the sour cream over the whole dish.
8. Cover the dish closely with aluminium foil. Bake for about 30 minutes.
9. Serve simply with boiled or mashed potatoes; this is a rich dish.
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