Easy Mackerel Salad Recipe Video

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineItalianCourseAppetizer
TasteSavourMethodTossed
SpecialityPart of MenuMain IngredientMackerel
Interest GroupEveryday

Ingredients

 
Please see video

Directions

GETTING READY
1. In a heavy bottomed pan, mix all the court bouillon ingredients and let them boil for 30 minutes.
2. In the meantime, gut the mackerel, rinsing it well under running water.
3. Poach the mackerel in the court bouillon for 10-12 minutes (depending on the size).
4. Meanwhile, in a bowl, wash and tear the lettuce and radicchio leaves.
5. Soak the raisins in water, slice the Academia Barilla Pitted Sicilian Green Olives in half.
6. Fillet and bone mackerel in order to produce 4 fillet pieces from each mackerel.

MAKING
7. Dress the lettuce with Academia Barilla Balsamic Vinegar of Modena and Blood Orange Sea Salt and toss.
8. Drizzle Academia Barilla Monti Iblei D.O.P. Extra Virgin Olive Oil over the top.
9. Transfer the salad to a plate; add the olives, raisins, pine nuts, chopped parsley, mint and chives and the mackerel fillets.

SERVING
10. Finish off the dish with Academia Barilla Monti Iblei D.O.P. Extra Virgin Olive Oil and pepper.

Editors Review

If you like mackerel like Chef Matteo Carboni, then this simple and easy Mackerel Salad will win over your heart. This is a salad recipe and would give you a break from baked and barbecued mackerel. Poached mackerel with lettuce, toasted pine nuts, olive halves and raisins with a drizzle of extra virgin olive oil and Balsamic must. He also show how to fillet poached mackerel, without which the recipe would not have been complete.

Comments

ifoodiee says :

great post...looks like a great seafood salad chef...think i will leave the raisins out though..not a huge fan of that:-)
Posted on: 10 June 2009 - 3:15pm

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