Machli Ka Soup Recipe
Ingredients
| Cod | 8 Ounce | |
| Water | 3 3⁄4 Cup (60 tbs) | |
| Corn flour | 2 Teaspoon | |
| Salt | To Taste | |
| Freshly ground pepper | 1⁄2 Teaspoon | |
| Lemon juice | 1 Teaspoon | |
| Sippets | 5 Tablespoon |
Nutrition Facts
Serving size
Calories 68 Calories from Fat 6
% Daily Value*
Total Fat 0.57 g0.87%
Saturated Fat 0.08 g0.4%
Trans Fat 0.2 g
Cholesterol 26.9 mg9%
Sodium 152.8 mg6.4%
Total Carbohydrates 4 g1.5%
Dietary Fiber 0.36 g1.4%
Sugars 0.4 g
Protein 10 g20.7%
Vitamin A 0.8% Vitamin C 2.1%
Calcium 1.2% Iron 3.1%
*Based on a 2000 Calorie diet
Directions
1)In a pan, add water and boil fish on medium heat until tender.
2)In a small bowl, mix corn flour with water and fold into fish.
3)Cook the mixture for 5 minutes or until it thickens.
SERVING
4)Serve the soup with snippets.
Chef
