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Cod Kabab Recipe
|Cod/Haddock||1 1⁄4 Pound, cooked|
|Onion||1 Large, finely chopped|
|Potatoes||2 , cooked and mashed|
|Green chilies||2 , finely chopped|
|Ginger root||1⁄2 Inch, finely chopped|
|Chili powder||14 Teaspoon|
|Freshly ground black pepper||To Taste|
|Eggs||2 , beaten|
|Dry breadcrumbs||1 Cup (16 tbs) (For Coating)|
|Oil||2 Cup (32 tbs) (For Frying)|
|Lemon wedges||2 (For Garnish)|
Serving size: Complete recipe
Calories 5444 Calories from Fat 4290
% Daily Value*
Total Fat 486 g747.4%
Saturated Fat 66 g330.2%
Trans Fat 0 g
Cholesterol 666.8 mg
Sodium 1886.3 mg78.6%
Total Carbohydrates 169 g56.3%
Dietary Fiber 40.4 g161.5%
Sugars 25.1 g
Protein 138 g275.6%
Vitamin A 434.5% Vitamin C 353%
Calcium 54.3% Iron 111.4%
*Based on a 2000 Calorie diet
Mix in the onion and the mashed potatoes.
Then stir in the whole chillies, coriander, ginger and chilli powder.
Season to taste with salt and pepper.
Add 1 beaten egg to bind the mixture.
Divide the mixture into 8 pieces.
Roll into balls then flatten them into rounds, about 1/2 inch thick.
Dip the patties in beaten egg, then coat with breadcrumbs.
Fry on both sides in shallow oil until brown.
Garnish with lemon wedges.