- Recipes Home
- Interest Groups
Mace Flavored Green Beans In Packet Recipe
|Frozen cut green beans||18 Ounce, partially thawed|
|Sliced fresh mushrooms||1⁄2 Pound|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Ground mace||1⁄4 Teaspoon|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 611 Calories from Fat 405
% Daily Value*
Total Fat 46 g70.9%
Saturated Fat 29 g145.1%
Trans Fat 0 g
Cholesterol 121 mg
Sodium 1952.2 mg81.3%
Total Carbohydrates 36 g11.9%
Dietary Fiber 13.3 g53.3%
Sugars 14 g
Protein 7 g14.3%
Vitamin A 40.7% Vitamin C 42.5%
Calcium 27.4% Iron 12.9%
*Based on a 2000 Calorie diet
Break beans apart, if necessary.
Sprinkle a mixture of seasonings over vegetables and dot with butter.
Bring foil up over contents and seal tightly, using drugstore wrap.
Place packet on grill about 5 inches from coals and cook about 35 minutes, or until beans are just tender; turn packet over once during the cooking period.
If desired, before serving, top with or blend in chopped salted almonds.