Lyonnaise Potatoes Recipe

Lyonnaise potatoes by Steven Dolby
submitted by StevesCooking at ifood.tv

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Vegetable margarine1 Ounce
 Onion1 Medium, peeled and very finely chopped
 Sea salt To Taste
 Freshly ground black pepper To Taste
 Parsley1 Tablespoon, freshly chopped
 Potatoes1 Pound, peeled and very thinly sliced preferably in food processor

Nutrition Facts

Serving size

Calories 160 Calories from Fat 52

% Daily Value*

Total Fat 6 g9%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 89.9 mg3.7%

Total Carbohydrates 26 g8.7%

Dietary Fiber 3.6 g14.2%

Sugars 3.1 g

Protein 3 g6%

Vitamin A 11.5% Vitamin C 52%

Calcium 3.2% Iron 7.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a very large bowl, put the margarine and on high power, heat for 30 seconds to melt.
2) To this, add the onion and then season with salt and pepper.
3) Cook covered for 3 to 4 minutes, or until the onions are soft.
4) Now, add the parsley.
5) Then, in a clean cloth, dry the sliced potatoes.
6) To the onion mixture, gradually add the potatoes. Stir gently to coat the slices with the mix.
7) To a shallow round flameproof dish, transfer the mixture, arranging the top layer in overlapping order.
8) With a plastic film, cover the dish and on high power, cook for 10 to 12 minutes, or until the potatoes turn tender.
9) Now, uncover and under a hot grill, brown the surface putting the dish about 4 inches away.

SERVING
10) Serve the Lyonnaise Potatoes hot, garnished with a couple of parsley sprigs.
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