Red Potato Lyonnaise Recipe Video
Ingredients
| Red potatoes | 3 , sliced | |
| Red onion | 1 Large, thinly sliced | |
| Roma tomato | 1 Small, diced | |
| Garlic | 1 Clove (5 gm), minced | |
| Red pepper flakes | To Taste | |
| Fresh italian flat leaf parsley | To Taste, chopped | |
| Sea salt | To Taste | |
| Pepper white | To Taste | |
| Balsamic vinegar | 1 Tablespoon | |
| Olive oil | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 429 Calories from Fat 134
% Daily Value*
Total Fat 15 g23.3%
Saturated Fat 2.1 g10.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 184.7 mg7.7%
Total Carbohydrates 67 g22.4%
Dietary Fiber 8.3 g33.1%
Sugars 18.7 g
Protein 9 g19%
Vitamin A 14.5% Vitamin C 105%
Calcium 7.5% Iron 10.4%
*Based on a 2000 Calorie diet
Directions
Thinly slice onion. In a pan over low heat, add a little olive oil, and then add your onions with some salt. Gently stir the onions so that they cook slowly. Halfway through, add some chopped parsley, minced garlic and a touch of balsamico. Continue to stir until they are cooked.
Once potatoes have cooked for 15 minutes, crank the heat up to 475 degrees and cook them until golden brown.
Remove potatoes and let them rest for 2 minutes.
Put them in a medium sized bowl and add your onions with more parsley. Add diced tomatoes and a dash of white pepper. Then gently mix everything with your hands.
Editors Review
These oven roasted potatoes are the best sides ever for a meat dish! Steve adds his own twist to the potatoes and comes out with some interesting flavors! See video for more!Chef
