Lynn's Frosted Party Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings12Course
MethodMain Ingredient
Interest Group

Ingredients

 Orange gelatin6 Ounce
 Boiling water2 Cup (32 tbs)
 Frozen orange juice concentrate12 Ounce
 Canned mandarin oranges8 Ounce (Drained)
 Canned crushed pineapple12 Ounce (Drained)

Nutrition Facts

Serving size

Calories 125 Calories from Fat 0

% Daily Value*

Total Fat 0.02 g0.03%

Saturated Fat 0.01 g0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30.7 mg1.3%

Total Carbohydrates 19 g6.4%

Dietary Fiber 0.51 g2%

Sugars 18.1 g

Protein 13 g25.6%

Vitamin A 5% Vitamin C 10.7%

Calcium 1.1% Iron 1.2%

*Based on a 2000 Calorie diet

Directions

Dissolve gelatin in boiling water.
Stir in frozen concentrate.
Add fruit and pour into a 9 x 13-inch pan.
Chill until firm.
Top with the following frosting.
1 pkg.(3 oz.) instant lemon pudding 1 C cold milk 1 envelope whipped topping mix, prepared as directed.
Blend pudding mix with cold milk following pkg.directions.
Fold prepared topping into pudding mixture.
Spread on gelatin layer, chill.
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