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Puff Pastry Lunch Box Specials Recipe
|Whole wheat pastry flour||3⁄4 Cup (12 tbs)|
|All purpose flour||2 Tablespoon|
|Non fat dry milk powder||2 Tablespoon|
|Baking soda||1⁄2 Teaspoon|
|Butter/Margarine||2⁄3 Cup (10.67 tbs), softened|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Egg||1 , beaten|
|Grated cheddar cheese||1 Cup (16 tbs)|
|Rolled oats||1 1⁄4 Cup (20 tbs)|
|Toasted wheat germ||1⁄4 Cup (4 tbs)|
|Finely chopped walnuts/Sunflower seeds||1⁄4 Cup (4 tbs)|
|Flax seeds/Sesame seeds||1 Tablespoon|
|Bacon slices||6 , cooked crisp and crumbled|
Serving size: Complete recipe
Calories 3669 Calories from Fat 1848
% Daily Value*
Total Fat 211 g324%
Saturated Fat 108.7 g543.3%
Trans Fat 0 g
Cholesterol 672.3 mg
Sodium 2845.1 mg118.5%
Total Carbohydrates 340 g113.5%
Dietary Fiber 40.8 g163.3%
Sugars 133.8 g
Protein 104 g207.9%
Vitamin A 112.2% Vitamin C 3%
Calcium 148.4% Iron 102.1%
*Based on a 2000 Calorie diet
Cream together butter and sugar until fluffy.
Beat in egg and vanilla.
Add flour mixture; stir well.
Add remaining ingredients; stir until well distributed.
Drop by teaspoonfuls onto greased cookie sheet.
Bake in 350 Â°F oven 12 to 14 minutes, until lightly browned around edges.
Cool briefly on cookie sheet; remove to rack to cool.