Luau Ribs Recipe


Difficulty LevelMediumHealth IndexAverage
MethodInterest Group


 Spareribs/Pork loin back ribs3 Pound
 Soy sauce1⁄2 Cup (8 tbs)
 Packed brown sugar1⁄4 Cup (4 tbs)
 Water1⁄4 Cup (4 tbs)
 Dry sherry2 Tablespoon
 Unsweetened pineapple juice2 Tablespoon
 Grated ginger root1⁄2 Teaspoon
 Garlic1 Clove (5 gm)

Nutrition Facts

Serving size: Complete recipe

Calories 4217 Calories from Fat 2893

% Daily Value*

Total Fat 322 g495%

Saturated Fat 121.2 g606.1%

Trans Fat 0 g

Cholesterol 1056 mg

Sodium 8434.3 mg351.4%

Total Carbohydrates 74 g24.7%

Dietary Fiber 1.2 g4.9%

Sugars 60.1 g

Protein 237 g473.1%

Vitamin A 0% Vitamin C 24.7%

Calcium 56.4% Iron 83.6%

*Based on a 2000 Calorie diet


Cut ribs into 2-rib sections.
Place ribs in a plastic bag set into a shallow dish.
For marinade, combine soy sauce, brown sugar, water, sherry, pineapple juice, gingerroot, and garlic.
Pour marinade over ribs.
Close bag.
Marinate in the refrigerator several hours or overnight, turning bag occasionally.
Drain ribs, reserving marinade.
Place ribs, meaty side up, in center of the cooking grill.
Grill 1 to 1 1/2 hours or till tender, brushing with reserved marinade during the last 15 minutes of grilling time.



bettyannm says :

yummy! use sprite and dry white wine for a variation instead of sherry
Posted on: 8 August 2010 - 6:18am