Low Sodium Chutney Recipe
Ingredients
| Zucchini 6 cups sliced and ground coarsely | ||
| Green peppers 2, coarsely ground | ||
| Tart apples 2 cups, cored but not peeled, coarsely ground | ||
| Onion 1, finely ground | ||
| Raisins or dates 3/4 pound, ground | ||
| Celery seed | 1 Tablespoon | |
| Honey | 1 Cup (16 tbs) | |
| Lemon 1, juice and grated rind | ||
| Vinegar | 1/3 Cup (16 tbs) | |
| Frozen concentrated orange juice 113 cup, undiluted | ||
Directions
Combine all ingredients and simmer until thick.
Spoon into sterilized jars; seal and process in boiling water bath for 10 minutes.
Jars to be used soon need not be processed; keep well in refrigerator.
This chutney mellows and blends flavors after a week or two.
Spoon into sterilized jars; seal and process in boiling water bath for 10 minutes.
Jars to be used soon need not be processed; keep well in refrigerator.
This chutney mellows and blends flavors after a week or two.
Chef
