Low-Fat Sandwich Spread Recipe

Summary

Difficulty LevelAverageHealth IndexHealthy
CuisineAmericanCourseSide Dish

Ingredients

1 tsp. cornstarch
2 tsp. dry mustard
1 cup water
2 egg whites
4 tsp. lemon juice
2 tsp. white vinegar
1 tsp. sugar

How to make Low-Fat Sandwich Spread

1. Mix cornstarch and dry mustard in the top of a double boiler.
2. Slowly add water and egg whites that have been lightly beaten together. Stir constantly.
3. Cook over simmering water for 5 minutes, stirring constantly.
4. Slowly stir in lemon juice and vinegar. Cook for another 10 minutes.
5. Remove from heat. Add sugar and blend well.
6. Cool and store in refrigerator.

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Low-Fat Sandwich Spread