Low Fat Chicken Cordon Bleu Recipe Video
Here's a great tasting, easy and low fat recipe from my friends at Hungry Girl. HG is a weekly newsletter that has lots of low fat snacks and recipes. With summer coming I thought we all could use some ideas for thinning up a little. Try it, it only has 3 ingredients.
Summary
Preparation Time10 MinCooking Time35 Min
Ready In45 MinDifficulty LevelVery Easy
Ingredients
(This makes one serving, add more for more servings)
1 chicken breast
1 wedge Laughing Cow Light Swiss cheese
3 slices 98% fat free ham
kosher salt and black pepper
Directions
Place chicken between two pieces of food wrap and hammer until about 1/4” thick
Sprinkle with salt and pepper
Spread wedge of cheese evenly over chicken with a knife
Lay slices of ham over cheese
roll up and secure with a tooth pick
Place in shallow pan, cover with tin foil and cook for 30 minutes.
Remove foil and cook for 15 minutes or until firm.
For more information please visit: http://www.cookingfordads.net
Sprinkle with salt and pepper
Spread wedge of cheese evenly over chicken with a knife
Lay slices of ham over cheese
roll up and secure with a tooth pick
Place in shallow pan, cover with tin foil and cook for 30 minutes.
Remove foil and cook for 15 minutes or until firm.
For more information please visit: http://www.cookingfordads.net
