Low Cholestrol Diet (Breakfast) Recipe
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
Ingredients
1/2 cup water
2/3 cup fat free milk
1.5 oz oats (dry rolled oats)
2 tblsp oat bran
1 tsp honey
1 apple, chopped
Directions
1. Put the water and half the milk in a pan and sprinkle in the oats.
2. Bring to the boil and boil for 5 minutes, stirring all the time.
3. Serve with remaining milk, apple, oat bran and drizzle with honey
2. Bring to the boil and boil for 5 minutes, stirring all the time.
3. Serve with remaining milk, apple, oat bran and drizzle with honey
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