Low Calorie Fruit Salad Dressing Recipe
Ingredients
| Yogurt | 1 Cup (16 tbs) | |
| Strawberries/Raspberries | 1⁄2 Cup (8 tbs) | |
| Honey | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 212 Calories from Fat 67
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 29.4 mg9.8%
Sodium 105.4 mg4.4%
Total Carbohydrates 30 g9.9%
Dietary Fiber 1.8 g7.1%
Sugars 27.1 g
Protein 8 g17%
Vitamin A 4.7% Vitamin C 88%
Calcium 28.8% Iron 3%
*Based on a 2000 Calorie diet
Directions
Serve with fruit , salad.
Delicious alone as a snack
Chef
