Low Salt Low Fat Barbecue Sauce Recipe
Ingredients
| 1 12-ounce can no-salt-added tomato paste | ||
| Dry white wine | 1/2 Cup (16 tbs) | |
| Dry mustard | 1 Tablespoon | |
| Red wine vinegar | 2 Tablespoon | |
| Worcestershire sauce | 1 Tablespoon | |
| Dash of Tabasco to taste | ||
| Brown sugar | 1/4 Cup (16 tbs) | |
| 1 tablespoon mild chili powder | ||
| 2 tablespoons chopped yellow onion | ||
| Juice of 1/2 lemon | ||
| Water | 1 1/2 Cup (16 tbs) | |
| Liquid smoke | 2 Teaspoon | |
Directions
Blend all ingredients well, and simmer for 25 minutes.
Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress.
Keep refrigerated for up to 1 1/2 weeks.
Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress.
Keep refrigerated for up to 1 1/2 weeks.
Chef
