Low-Fat Lemon Cream Recipe Video


Difficulty LevelVery EasyHealth IndexHealthy
Main IngredientInterest Group


 Low fat yogurt4 Cup (64 tbs) (Natural Yogurt)
 Sugar1⁄3 Cup (5.33 tbs)
 Lemon juice2 Tablespoon
 Lemon rind1 Tablespoon, grated

Nutrition Facts

Serving size: Complete recipe

Calories 842 Calories from Fat 124

% Daily Value*

Total Fat 14 g21.6%

Saturated Fat 9 g45.2%

Trans Fat 0 g

Cholesterol 54.2 mg

Sodium 633.9 mg26.4%

Total Carbohydrates 135 g45.1%

Dietary Fiber 1.7 g6.8%

Sugars 131.6 g

Protein 48 g95.6%

Vitamin A 9.5% Vitamin C 67.3%

Calcium 167.7% Iron 4.8%

*Based on a 2000 Calorie diet


For recipe directions, please refer to the video

Editors Review

This Lemon Cream Sauce can be used almost anywhere you'd use whipped cream, with a much more diet friendly calorie count. Made with low-fat yogurt and flavored with real lemon juice, pair it with a slice of pie, cake, meringue or just plain fruit for an sweet treat on a week day night.