Low-Fat Greek Salad Recipe Video
Ingredients
| Tomatoes | 2 Medium | |
| Cucumbers | 2 | |
| Lettuce | 5 | |
| Onion | 1⁄2 | |
| Feta cheese | 100 Gram | |
| Extra-virgin olive oil | 2 Tablespoon | |
| Salt | To Taste | |
| Oregano | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 901 Calories from Fat 508
% Daily Value*
Total Fat 56 g86.7%
Saturated Fat 17.9 g89.3%
Trans Fat 0 g
Cholesterol 89 mg29.7%
Sodium 1638 mg68.3%
Total Carbohydrates 78 g26.1%
Dietary Fiber 35.8 g143.2%
Sugars 35.4 g
Protein 37 g73.2%
Vitamin A 2525.8% Vitamin C 642.1%
Calcium 106.5% Iron 91.6%
*Based on a 2000 Calorie diet
Directions
1. Cut the tomatoes and cucumbers into cubes and add to a bowl
2. Cut the lettuce and add to the bowl
3. Cut the onion into half rings and add to the bowl
4. Mix all vegetables in the bowl and place in serving dish
5. Cut the feta into cubes and sprinkle over the vegetables
6. Add a little salt and oregano (if the feta is salty, don’t add salt)
7. Drizzle the olive oil and toss lightly.
SERVING
8. Serve the salad immediately.
Editors Review
Here is a figure-friendly delight for a hot summer day! With tomatoes, red onion and cucumbers, dressed with olive oil and finished with crumbled feta cheese, this low lighter version of the classic makes a wonder lunch salad when you are trying to shed weight.Chef
