Low-Fat French Fries Recipe
Ingredients
4 potatoes
1 tsp. Barbecue Sauce or 2 tsp. apple juice
1 tsp. seasoned salt
Directions
1. Boil potatoes in skins until just tender.
2. Remove from water and chill.
3. Peel and slice into French fries or leave skins on and cut lengthwise into 8 wedges.
4. Place in a bowl and toss with 1 tablespoon barbecue sauce and seasoned salt OR sprinkle with fruit juice and seasoned salt.
5. Bake at 400° for 10 to 15 minutes on a nonstick baking sheet. Turn with spatula and continue baking for 10 to 15 minutes longer.
2. Remove from water and chill.
3. Peel and slice into French fries or leave skins on and cut lengthwise into 8 wedges.
4. Place in a bowl and toss with 1 tablespoon barbecue sauce and seasoned salt OR sprinkle with fruit juice and seasoned salt.
5. Bake at 400° for 10 to 15 minutes on a nonstick baking sheet. Turn with spatula and continue baking for 10 to 15 minutes longer.
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